Watch the full video
Connect: building positive relationships together
Research shows there are five ways to help improve wellbeing: Discover, Take notice, Connect, Give and Move. Using findings from the New Economics Foundation, MIND and the NHS, Kapow has built these strands into every wellbeing unit.
This video explores the Connect strand, which focuses on building and maintaining positive relationships to support mental health and happiness. Children learn how connecting with others helps them feel valued, supported and part of a community.
Through creative and practical lessons, they develop empathy, communication and friendship skills, both in person and online. Activities encourage children to share experiences, strengthen relationships and understand how connection boosts overall wellbeing.