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The power of giving back
Research from the New Economics Foundation, MIND and the NHS shows there are five ways to help improve wellbeing: Discover, Take notice, Connect, Give and Move. Kapow has used these themes to create strands that run through all wellbeing lessons.
This video explores the Give strand, which focuses on how giving to others, the community or the environment can improve personal wellbeing. Children learn that giving creates positive feelings, builds self-worth and helps form strong connections with others.
Through age-appropriate lessons, children explore kindness, gratitude and empathy, discovering how small acts of giving can make a big difference. Activities help them understand that generosity benefits both the giver and receiver, encouraging a culture of kindness and reflection.
